Wow last time I reported on my health regime was November 7, and now its the 19th of November. Time flies by! Well I have been doing pretty good considering I am living in a tropical country for the winter and there seems to be happy hour every day! So since November 7th I am finally on the losing side of weight loss and down 2 pounds below my previous measurement. For the last 2 days I have been having my Pure Nourish shake for breakfast and lunch and I really find them filling. Then I just have some protein and a salad for dinner. So I am on the road again. I will get into more details on inches, etc with my next report.
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