Monthly Archives: September 2015

4 ingredient pesto chicken bake

Chicken breasts Pesto Tomatoes Mozzarella cheese . All you have to do is layer the ingredients in a baking dish. Chicken first, spread with pesto, add sliced tomatoes and top off with cheese. Bake it at 400 degrees for 25-35 minutes (depending on your oven). On the side, you can add almost anything. We usually […]

  here i am at the Eric Worre seminar, which was an amazing experience, Eric Worre is an excellent speaker!

Bacon Breakfast Enchiladas (low carb)

1 tbsp coconut oil    3 eggs   7 strips bacon    1 cup onion and bell pepper mix   2 oz Neufchatel cream cheese 1/4 cup water   1/4 tsp salt   1/2 cup shredded cheddar cheese Heat oil in a non stick skillet (or a cast iron skillet on high heat). In a small bowl, beat eggs. […]

Travel contest

Its a fun contest and you will learn about different places in the world. You can enter once a day.  Enjoy!!