day one


This is the beginning day of the rest of my life!!  My first blog as well!  Life has always been good to me, and things seem to fall into place.  Right now I am trying to get my health in order.  In the past month I discovered the Wheat Belly eating plan and it is already changing my life.  I sleep better, feel better and even lost a few pounds.  So all is on a positive.  I figure if  I start a blog, I will be more accountable to myself.   I will keep you up to date on my progress.